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I'm not able to poop properly.
I stole twice a week. And it's irritating. Like my stomach is always full I'm not feeling good. I tried drinking Luke warm water. But it didn't helped much.
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Drink 15 glasses of water everyday, take high fibre diet, take chakki atta rather than packed atta, preferably multi grain, take warm milk after dinner... If this does not help consult online for further medicines
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Is it bloating.?
Contact directly for prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.