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I lost my memory power

I forget thing very quickly. it's happened with day to day work also, because of this small small accident also happened with me. I have 2 year baby so I worried about this
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Doctor Answers (1) on I lost my memory power

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Dr. Vikas Deshmukh Navi Mumbai | Addiction Psychiatrist
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Though forgetfulness can be a normal phenomenon, excessive forgetfulness may result from various physical/psychological disorders. Thyroid disorders and Vitamin deficiencies, especially B12 and D are common reasons especially in young women. Also sometimes it maybe a symptom of depression, anxiety or stress. Dementia usually affects older population where memory problems are much severe. It would be advisable to get yourself evaluated if it is causing problems. Meanwhile, following a fixed daily routine, list making etc can help.
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