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I have to grow my health?

How i will grow my health???
From childhood i am thin...how i will be healthy??
I have tried many protein powder but no effect on me
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Doctor Answers (1) on I have to grow my health?

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Answered
I need to know the following about u
    1.Daily calories intake
    2.Any vitamin or mineral deficiency       feature is there or not
    3.Your BMI
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