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I have so much anxiety issue..
I feel so disturbed since last 3 years.i lost my mother in covid.. I have anxiety problem..and now it has increased I don't wanna even meet people..
Please help me..also I have two lovely kids and a supportive husband..when my husband is not at home I feel anxious again..and when he is with me I feel safe
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psychological intervention
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Therapy and counseling will help you. It can become your best friend. You can talk it out to a therapist, you can tell everything and in return you can learn techniques. To deal with your anxiety. To deal with your loneliness. To deal with your fear. It's all about fear. It's all about the negative thoughts that create so much of problem. So don't worry, talk it out. You need to consult some professional and not just wait for things to happen. So I'll be really happy to help you. You can get in touch with me. All the best. Let's plan some online sessions.
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I'm so sorry to hear about your problem. Anxiety disorder is an illness in which you will have relapse of symptoms on and off if you don't take the proper treatment. It's very essential to get yourself evaluated and start treatmen.
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Take treatment for your anxiety rather than suffering. Consult an astute psychiatrist either online or in person. Anxiolytics show good results in few weeks. Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.