If you have tried all medications and have still not got any relief, perhaps it is time to try something you have not done before. I always suggest taking up a cause that is larger than your own. Find someone who is in desperate need of attention or help and find out what you can do for that person. Knowing that someone else's pain is greater than your own may give you a different perspective on life.
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You would be surprised how your problems seem more manageable if you see the extent of someone else's pain and suffering.
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Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....
Consult your Psychiatrist they will do the needful.....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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