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I have knee pain
I had started running few days back for first few i did not had any pain but on 15th day of my running my knee pain started now the pain is unbearable i am not able to walk and stand as well the pain is just below knee cap.
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Answers (1)

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Care AI Shimmer
Consult a physio. You'll need some strengthening exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.