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I have Deformed knees and no calves
I have seen this problem with my knees since my teens that they doesn't look normal and I feel uncomfortable wearing skinny leggings or pants because my legs would look Deformed. But sometimes it seems that I have knocked knees for sure that is when I sit and stretch my legs to front. Please say what could be the exact problem like it's knocked knees or any deformations that I don't know of. Also please suggest me some knee braces this is can use or any medical attention required..
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• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.