Subja can be of little help in this problem. i have never used subja for PCOS and Hypothyroid. Since ayurvedic products are harmless, so its not going to harm you in any way
Mam, this condition is curable but home remedies dont work in a long run
I would suggest you to get ayurvedic treatment which help you for a healthier life
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There isn't any recorded benefit of sabja seeds for hypothyroidism or PCOD. These following steps will help you with the PCOD and hypothyroidism:
- Drink lots of water and stay well hydrated at all times of the day(Aim to drink 2.5-3 liters of water everyday)
- Don't skip meals, Eat healthy, clean and nutritious diet
- Avoid oily, fatty, deep fried and junk food
- Adults need upto 8 hours of sleep per night
- Destress yourself with methods such as yoga/meditation.
- Exercise regularly(minimum 30 mins)
- Avoid goitrogens(cruciferous vegetables such as cauliflower, broccoli, cabbage)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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