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I had depressed calcaneum fracture
I had depressed calcaneum fracture 1.5yrs ago & operated to fix the heel joint. plate fixing etc. I've attended physiotherapy session in initial days after plaster removal & also consult foot care clinic since my walking pattern disturbed. but till date i am suffering from pain while walking & cant take load. also Achilles tendon is too weak. cant climb steps properly. I m doing squatting & stretching excise regularly but m not satisfy for recovery. Please help
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.