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I feeling more heel pain
Sir I feeling more pain of my left leg heel and I can''t walk properly when I press the heel feeling more pain what can i do sir
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You may be having planter fascitis or calcaneal spur(for this x ray is needed)
Most of the conditions i treated were bcos of faulty footwear... change the footwear ... wear a well cushioned shoe..or put heel cushion silicone pads this will do a world of good for you..if this fails to bring relief you can opt for OTC pain medications along with therapeutic Ultrasound and planter stretching exercises..... This 2 therapies combined will bring relief to 90% of the patients..
IF still your problem persist then a Steroid injection at the site of pain is the prefferd option but should be the last option.
Hope this helps you
Take care.
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+151
Dr. Shekhar Tiwari
Orthopedic Surgeon
36 yrs exp
Bilaspur
It appears u have plantar fasciaitis
Things which can help u r
Ice cold sponging of heel alt it with hot water immersion
A soft padded sole in ur foot wear
Reduce ur weight
Analgesics like cap altraday once daily
Ultrasound
Few exercises like try to pick ur hanky from the floor by using ur toes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.