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I feel like sleeping

I always feel like sleeping every time  but when I lie on bed its all good why is this happening ???? And I also feel like stressed even after doing nothing what to do
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, You probably need more physical exercise. Try to get at least 1hour of aerobic  exercise at least 5 days a week. Avoid daytime naps. Follow a schedule for yourself.
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