Download FREE Practo app
Get ₹200 HealthCash
I feel depression
Due to lock down I feel depressed so mujhe 10 days se sleeping nahin ho pa raha hai, mujhe neend nahin ata I sleep just 2 hrs , main pagal ho jaunga ,please give medicine
Answers (3)
Like the answers? Consult privately with the doctor of your choice
At the moment everyone is going through this.
Just a small advice for you.
1) Increase physical activity in form of yoga or other cardio exercises.
2) Avoid prolonged use of phone/computer/TV or other gadgets which causes straining of eyes.
3) Proper hydration.
4) Eat healthy.
5) Avoid use of sedative or hypnotic drugs.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+137
Hello aise advise nahi milta ,plz paid consulting lo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Disha G
General Medicine
4 yrs exp
Delhi
Kindly give detailed history, click on chat now and consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.