Hi, some people do experience pain if they run on hard surfaces such as road. Basic precautions you need to take is proper footwear, adequate warm up and cool down which is very important and if pain persists ggive a break and restart. if pain persists consult an Orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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