I don't understand my problem

Question

Asked for Female, 25 Years

Hi, I am baby sharma, i have problem, while i do something and get bored of that thing and suddenly feeling like strong sleep. And when i close my eyes and tries to sleep. i have lots of things going on my mind. Talking, walking fighting, and much more and it keeps going on and after that instantly i wake up and felt like it reall happend to me. Some time feel like cry or feel sad. I am married and have big family. i am addicted to self talking. Please help me.

Answers (2)

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Dr. Krithishree

Psychiatrist 14 yrs exp Mangalore

Definitely it can be helped. But need few clarification on ur usual sleeping hrs. N also about ur day time mood otherwise.

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Dr. Shabeeba Z Kailash Psychiatrist 12 yrs exp Chennai · Accepted Answer

Dr. Shabeeba Z Kailash

Psychiatrist 12 yrs exp Chennai

I am able to understand your current situation. You seem to be suffering from insomnia due to depression. However more clarity is needed regarding your actual problem. Don't worry it is easily manageable. I would be more than happy to help you with that. Some counselling and if needed medical help might be useful for you. You can directly consult with me through Practo. Online chat consultation is available.