I cant remember anything...

Question

Asked for Male, 21 Years

When I reading the book or listening the class I can't concentrate and I can't remember anything....

Answers (1)

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Accepted Answer

Mr. Guruprasad Shivakamat

Counselling Psychologist 11 yrs exp Mumbai

Consult Now

This is a technique based issue and may not be a psychological issue. But you can meet a psychologist and figure out new ways to focus more on what you are doing. They can also help you to overcome procarstination and make changes in learning methods.

Next Steps

See a learning expert and make changes in your habits

Health Tips

Techniques like Progressive muscular relaxation can be helpful learn them and use them powerully.

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