When I am assigned a class-presentation I feel anxiety, I break down and I often start cryng. Nothing seems to be helping me and because I need to geet good grades I would rather just get tips on pills or something similar to that (not therapy).
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My dear friend. This is a common challenge, it is not recommendable to get dependent on pills or medicines. You can work on yourself, by adopting simple technics and modify the approach.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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