I cannot handle disappointment.

Question

Asked for Female, 23 Years

I get weak when I am expecting something from someone and plan something and things does not work the way I planned. I become weak in such cases and cant stop crying. This doesn't happen with everyone it happens only when I am disappointed with my close ones.

Answers (1)

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Accepted Answer

Mr. P N Sathya Narayanan

Counselling Psychologist 33 yrs exp Bangalore

Consult Now

Probably understanding and managing your emotions, which could help you in expectation management will help. There seems some cloudy thoughts within in that makes you assume things. Why not seek help of someone in the family whom you can trust, if not seek help from a Counselling Psychologist. God bless

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I cannot handle disappointment. Ones.

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