I never get good sleep at night. Almost everyday I get sleep around 5 in the morning and couldn't able to wake up before 10 and always getting late for work. And also during that 5 hours sleep I wake up in between due to bad dreams. Really need good sleep as it's affecting my work
Answers (1)
Like the answers? Consult privately with the doctor of your choice
At what time you go to bed!!!
Is there any issue or incident which has affected you!???
Possibily, when you go to bed, those thoughts are disturbing you.
Next Steps
I would suggest you to consult a psychologist and understand yourself better.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement