I can laugh well and i can work well also but in every day for a sometime i feel like i m tired and i fee ghabrahat and my biggest problem what makes me sad is Urge to take Deep Breathe.
When i Deep Breathe i fee down.
I can drive 100s of kms and i can run i can do everything but when i hear something bad i think mujhe bhi aisa to ni hai.
Answers (1)
Get your queries answered instantly with Care AI
FREE
Some time over stress may cause such symptoms.
1.morning walk regularly
2.concentrate on ur career, work.
3.take proper diet.
4.Sleep 8 hrs at night.
5.if not well consult psychologist.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement