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I become tired very soon
I feel weakness and pain in my heels and become tired very soon. Please suggest me some tips and medicine that keep me healthy and strong.
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For strength and normal health you can take some रसायन drug as ashwgandha churn, amlaki rasayan, shilajeet vati etc. But for pain in heel n tiredness you should get examined to find out if there is any underlying problem.
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You should do exercises regularly, take proper nutrition in diet and sound sleep.
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