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I am scared and low energy everytime
I work in as software engineer in Gurgaon in a MCR. I am not married and have a girlfriend with whom I don't find any support in my personal life space and understanding and always time demanding and complaining .Last year I faced immense work place bulling and pressure. Now I switched my job but feeling low energy and scared of everything now. Very weak with life. I find myself not presence minded. Earlier I used to be very funny guy and full of energy. I am very concerned about my life ahead now. Please help I need to get out of all. I am also feeling pressure to get married from my girlfriend with whom I am not sure as her nature is not helping and caring at all. I an not even able to escape of it.
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I understand your situation. You seem to be suffering from depressive symptoms including low energy and absent mindedness. Information regarding your sleep, hunger and thyroid levels also would be more helpful to decide the severity of your condition. However it is easily manageable with appropriate treatment. Some counselling sessions along with medical help also might be useful for you. You should learn to be assertive with your girlfriend regarding your personal space. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.