I am not gaining weight
My height is 5'9". My weight is 53. How should i gain weight? I feel pukish at times while eating and even dont feel hungry
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hi, Drink lemon water whenever u feel pukish.To gain weight 1.eat 5-6 small meals a day 2.include 10 nos of dry fruits like badam, walnut, apricot etc 3.Drink 6-8 glasses of water a day 4.eat whole grains
Flag this answer
1/1 people found this helpful
Was this answer helpful?