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I am lost and alone
Hello, I'm 23, male, and i hate myself, happiness is becoming something of a myth for me, I don't know who I am anymore, all the things I loved doing, now seem impossible or stressful, I hate myself, a step forward feels like a thousand miles backwards, all alone, no one likes me but they won't say it, anything I do fails, my chest hurts everytime, I hate my existence, no one gets me, and when I lash out I'm made to seem like the bad guy, most times, I just break down,
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Care AI Shimmer
Hello As you explained it seems that you are going through a depressive phase. You are suffering from unbearable pain. You are not feeling that you are needed. But if you are existing than there is a reason for it. You have to find out the reason. Because of your mental state you might not be able to do so at the moment. And it will be difficult to come out of these phase by your own. Take professional help. I won't suggest you to start medications at the moment. I would rather request you to visit a clinical psychologist. Clinical Psychologists are trained people who can help you in thorough evaluation and inner healing. They will help you to find out solutions, better coping strategies and good insight.
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consult a registered clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.