I am suffering from emotional problems. I feel bad of small things happy too at small things over ambitious and I feel all emotions at extreme,in anger I am out of control..when I cry I cry like anything same is with laughter ..but now I laugh less unhappy with family friends all appear to be self centered. What shall I do
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You should try and meditate. Also try to note down different moods that occur to you in a day and analyze for a week. Try consulting after a week. Try and get a hobby if that's possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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