I have essential hypertension all tests are OK avg bp around 155/87. I got some relief with mukta vati but bp again shooted up when I stopped using it after 2 yrs. Cause: high level of stress and always thinking about future. I also have breathlessness and perspiration during anxeity and stress. Pain starts in back head when bp crosses 160 diastolic is always under 90 but systolic never comes below 140 . Pls help
Doctor Answers (4) on Hypertension
Hi It is suggested to do regular meditation. You also need to have healthy lifestyle Suggested to get shirodhara done for regular 10 days. This will you in all.
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