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Hypertension

I have essential hypertension all tests are OK avg bp around 155/87. I got some relief with mukta vati but bp again shooted up when I stopped using it after 2 yrs. Cause: high level of stress and always thinking about future. I also have breathlessness and perspiration during anxeity and stress. Pain starts in back head when bp crosses 160 diastolic is always under 90 but systolic never comes below 140 . Pls help
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Dr. Rakesh Sapra
Ayurveda 36 yrs exp Delhi

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His complete KFT, Urine - R/E and U/S for abdomen and ECG needed for proper evaluation. Thanx
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Dr. Yogesh Joshi
Ayurveda 17 yrs exp Pune

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Hi It is suggested to do regular meditation. You also need to have healthy lifestyle Suggested to get shirodhara done for regular 10 days. This will you in all.
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Dr. Alok Sharma
Ayurveda 39 yrs exp Delhi
Better to take अश्वगंधा क्षीर पाक in breakfast regularly
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Dr. Prashil Junankar
Ayurveda 5 yrs exp Nagpur
Don't worry about systolic BP .You may have to continue ayurvedic medicine minimum for 6 months.
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