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Hypertension
I have BP range 142/89. Do I start medication? Or changing lifestyle would lower it? I personally don't want to use medication. Please advice. Thanks in advance.
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If majority of your BP readings are above 140 then you need medicines. Lifestyle changes are must.
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Follow lifestyle changes like exercise and diet modification for 3 months . If it's not controlled go for tablets.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.