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Hypertension
I am using eritel ln 40 from 15 days and my dp is 130/90 is it normal or should change medicine.i am worried
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If you change your diet and consume positive grains, slowly you can wean of medication
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let me know if you need further help
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Continue medicine...
... You need to fallow strict diet along with medicine and exercise to maintain BP....
have salt restricted diet...
eat food rich in proteins and fibres like egg white boiled chicken vegetables fruits pulses, avoid carbohydrate rich foods like rice ,curds, oily and spicy foods sweets ghee and other junk food and beverages. Regarding exercises - start slowly with brisk walking for 20-25 min, jogging, running and other abdominal exercises. Never over strain yourself. And always keep yourself well hydrated...
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you can consult online for more details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.