Don’t worry… just take low salt diet … maintain our indian standard BMI around 25 …dont take just one reading of bp …. Measure it at leat two times a day for 3 to 4 days after relaxing for 5 minutes …. If its above 130/85 mmhg … take tab telmisartan/ chlorthalidone 40/6.25 once in morning before food…..
Next Steps
Once u get check ur fasting lipid profile and let me know
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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