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How to reduce tummy after baby
Fed up of big tummy after delivery. Trying excercises and mny home remedies. But nothing is working. Please suggest me. Thank u in advance
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Depends on the c-section and vaginal delivery!!if you have had c-section then you should avoid vigorous exercise till 6months or if you are feeding your baby then you shouldn't do any diet plan till your baby stops feeding!!!! explain your details to any obgy so that she/he can explain you clearly!!
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Females do have fat accumulated over the tummy, which seems more obvious after delivery. Avoid spicy food and decrease ur calories by avoiding carbohydrates in ur food. Isometric exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.