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How to reduce my weight?
I m 85 kgs. Height 5'7" I m a Medical Representative All day I use to roaming with my bike Intake fast food Several times eating tea or coffee And I m a chain smoker
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Hi, avoid junk foods, outside eating, fried oily stuffs. Add fresh fruit, green leafy vegetables, drink plenty of water, exercise regularly. For your height weight should be around 75kgs. Consult Dietitian...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.