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How to reduce belly
Hello everyone good evening I want to reduce my belly I am 21 years old and 3 weeks ago I had my delivery csection and now I want to reduce my belly how to reduce
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Patience and consistency is the key along with proper diet and exercise.
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Consult for diet chart for weight loss.
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Diet plays a key role. Also manage your stress levels
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Concentrate on abs exercises and try water therapy and radio frequency helps in reducing it as well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.