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How to put on wait
I am 21year old as for my age I have to be around 60 kg but my weight is 55kg so can I get some tips
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U need to gain muscle to get strength for that u need good diet and exercise and healthy lifestyle. Write me for consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.