default-icon

How to overcome acidity

I work in a sort of odd shift and sleep at around 4 in the morning and the next morning around 11 i wake up, i found really hard during the motion and after i have breakfast i will have loose motion and i do drink plenty of water. Is this a question of worry??
views-icons 74 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on How to overcome acidity

doctor profile image
Dr. Chethan R S
Bangalore | General Physician

INR 250 for 24 hrs

CHAT NOW
Answered
Hi, add more of fibre content food to diet. Take food in time, try to avoid working in odd shifts if possible. And take adequate rest 7-8hrs sleep, drink plenty of water, avoid spicy food, smoking, alcohol. If symptoms persists consult ur physician..
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO