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How to not fight thoughts
Can anyone pls tell me how to not fight thoughts. I feel i am going crazy and forgetting everything please help me. I dont feel myself anymore
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You need detailed assessment for diagnosis.following which we can choose which treatment is needed medications or therapy or both. Don't lose hope,it can be helped by a doctor.
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consult a psychiatrist
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let the thoughts flow. all thoughts don't carry meaning
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Proper psychotherapy and treatment will help... Consult for treatment a
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consult a psychiatrist
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OCD needs to be ruled out
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consult me directly on practo or book an appointment with me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.