cut down fried foods, sugar,rice. Do walk n exercise. Especially stretch up n yoga in morning. Tcare of your digestive system in summer, Intake coconut water, eat watermelon. Follow any pattern for 10 days in regular.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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