How to increase weight

Question

Asked for Male, 24 Years

From my childhood i am very lean. Now I am 24 years old need to increase my weight. Please help me the tips to increase weight.

Answers (1)

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Dr. Shashi Saini Ayurveda 33 yrs exp Noida Consult Now · Accepted Answer

Dr. Shashi Saini

Ayurveda 33 yrs exp Noida

Consult Now

आप childhood से ही lean है यह आपकी प्राकृति है आपकी बिल्ट ही ऐसी है आयुर्वेद मे आपकी पाचन शक्ति और भूख दोनों अच्छी होनी चाहिये जिससे रस रक्त मांस मेद अस्थि मज्जा इत्यादि उत्तरोत्तर सभी धातु का पोषण hoga और आप स्वस्थ होंगें

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