How to increase Low HDL

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Asked for Male, 32 Years

Any advice on increasing the HDL as it is good cholesterol? Any foods or medication to take ? Thank you for your time ☺️

Answers (1)

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Dr. Gaurav Arora Cardiologist 13 yrs exp Gurgaon · Accepted Answer

Dr. Gaurav Arora

Cardiologist 13 yrs exp Gurgaon

Low HDL is common in India. It can be increased by a good diet , regular exercise and a healthy lifestyle.

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