How to increase HB

Question

How to increase HB

Asked for Male, 45 Years

I have 11.6. HB,I am 45year old how can increase my HB level . Please advice me

Answers (2)

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Dr. Gorly George

Ayurvedic Endocrinologist & Internal Medicine Specialist 14 yrs exp Bangalore

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dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as raisins.beans.legumes.egg yolks can help you. And in Ayurveda you can have draksharishtam 15 ml + lohasavam 15 ml twice daily after food

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Dr. Gajanan S Manamwar Ayurveda 11 yrs exp Pune Consult Now · Accepted Answer

Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

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Find out root cause due to which your hb is not increasing take medications according that and correct your diet lifestyle also. Avoid salty spicy diet green chilies green leafy vegetables which increases pitta in body Consult privately providing all details in private message for medications and correction in diet

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