How to height grow up
My height not grow and i exercise daily and cycling...,...thanks...please answer... ... . ... ..., ...
Like the answers? Chat privately with the doctor of your choice
1) do stretching exercises 2) pull ups 3) skipping exercise 4) increase your calcium diet. 5) tadasan ,trikonasan,suryanamaskar. Height can only increases till age of 18 yrs after that till 21 yrs it stops completely. U can start supportive ayurvedic medicines according to doctor.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.