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How to give presentation in front of ppl
Hello actually I am little scared and afraid to give presentation in front of many people as I have not given presentation more than 1 time and I am introvert too. To speak in front of people make me panic also and I my speaking skills is also not fluent what are the some strategies I can use without being afraid
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It is difficult to pin point about what are you feeling anxiety. It seems to me performance anxiety. In order to speak you demanding you have to be fluent from starting but unfortunately reality is totally opposite, these skills develop by time but one condition is that you have to start speak fluentlesly from very first session. If you wait for first speak fluentlesly in that case you would never speak . Feel the anxiety while speaking instead of first getting rid of anxiety is key for speaking in front of people.
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nine eight seven eight seven four eight seven five zero
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go for counselling
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It’s completely natural to be anxious while giving presentation especially if you are an introvert. However, with proper guidance and practice you can overcome this anxiety. Please connect 1:1 for further assistance, I am a certified life coach and counselling psychologist and can help you with different strategies to be confident while speaking.
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Connect via Practo or visit www.heartle.in for an appointment with me
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It seems to be social Anxiety. It can be treated well with counseling sessions and homeopathic medicine effectively.
You need a proper strategy and skills to improve confidence and reduce panic attacks.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through online appointment for further assistance
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Hi,
With proper training & guidance you will able to feel confident & enhance your skills. Hypnotherapy helps to program our subconscious mind in few sessions. It is Safe & gives quick results.
consult to know more
Take care
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Visit for more details : https://manpravah.com/
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Hello,
Firstly, I’d like to tell you one thing which is that being scared of giving a presentation or performing in front of others is completely normal. It happens to a lot of us and is a sign that you are wanting to do your best!!
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In order to reduce this pressure and stress you can do a couple of things -
1. Instead of writing down a proper script of what you want to speak, write down cues. This will help you recall the information you want to speak about without causing anxiety of leaving something (because of the cue you can speak in your own format).
2. Try practising your presentation in a room, alone repeatedly. This will help you loose out a bit and get used to the flow.
3. When you are on your way think of the people in front of whom you’ll be presenting as your own peers. Even they don’t have the knowledge of the whole world. This will enable you to perform realistically.
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Hi, Practice makes a person perfect.There is a method called systematic desensitization.You can do this with the help of a professional.
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Consult
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Pooja Gupta
Psychologist
2 yrs exp
Kolkata
Hello. It is normal to feel stage fright or fear during presentations. The best way is to practice till you feel super comfortable with what you are saying and try and train your mind in eradicating any fear you have of the public. Focus on the material, rather than the audience. Concentrate on your content, this will help you be engrossed on the material rather than fearing the audience.
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Hi dear concerned, kindly go for a cognitive hypnotic psycho-therapy session for best results.
3-4session will give you effective results.
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you can connect with us through Practo only services.
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
It's completely natural to feel scared about public speaking, especially if you're an introvert. To conquer your fear, start by preparing well. Practice your presentation multiple times, perhaps in front of a mirror or a trusted friend. Slowly increase the number of practice sessions to build your confidence. Focus on your content and its importance rather than the audience's size. Breathing exercises can help manage panic. Also, consider joining a public speaking club or workshop for extra support. Remember, everyone starts somewhere, and with dedication, your speaking skills will improve.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Pra Tice in front of mirror,practice in front of family and friends. It's OK to experience anxiety before presentation. Deep breath and give your best
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counseling
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consult
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Mr. Mahesh Krishna
Counselling Psychologist
8 yrs exp
Cochin
Hi,
I have been in the field of Training and development for more than 10 + years .Has been a guest faculty with various institutions including corporates in L&D . Communication skills and presentation skills have always been an area of my expertise.Communication , presentation and facilitation Skills has a lot to do with your psychology always.
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If you wish to connect, u can
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Multiple sessions would be required.
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