Please follow the small precautions as mentioned
1) follow 20-20-20 rule
2) decrease screen time and gadget usage
3) try cold compresses every day
4) do regular eye exercises
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Minimize screen time.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Eat healthy nutritious diet
To local ophthalmologist for dilated eye examination
The power will increase as per the growth of the eye ball and other points. Pl take green leafy vegetables and fish and eggs etc.
Decrese your screen time. Pl consult ophthalmologist for further evaluation and treatment.
Follow 20-20-20 rule while using screens
Take frequent breaks from near work
Get dilated refraction to understand if your power is really stable
Myatro drops can help
Kindly get an online consultation to address all your concerns
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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