Download FREE Practo app
Get ₹200 HealthCash
How to get Jawline
My body is allready skinny but I have a chubby cheeks.my face shape is round..how to remove fac fat from my face..
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
For reducing face fat follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+122
You can try some face yoga it will really help u to shed ur fat from face
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You may go for some face exercises and face yoga . Also chubby cheeks at times may also refer to water retention in your body. Try to have minimum 3-4 litres of water in a day. And do not have long gaps in meals. Have small meals at the gap of 2 hrs.. For a personalised diet chart we need to have your height, age, weight and other medical parameters.
Next Steps
for a personalised diet plan you may contact me personally
Health Tips
Dietitian Souvik Chakraborty
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
I know at times it might be difficult to loose that facial fat. But there are some facial yoga which you can definitely practice which will help in achieving that perfect jawline. Along with a well balanced diet for skin so that you don’t loose on that glow of your skin.
Stay hydrated and eat good vitamin c rich foods.
Next Steps
Book a personalised consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
For correct Jawline do specific facial exercises available on you tube. For reducing the facial fat & for overall good health adopt a healthy lifestyle with good dietary changes. For how doing it, contact me via Practo.
Next Steps
Hope you find this helpful
Health Tips
For more details please connect with me via Practo
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Prerana Solanki
Dietitian/Nutritionist
10 yrs exp
Kolkata
Hello
All of us do have some problematic areas which gets difficult to reduce. But definitely it's not impossible.
You can go for facial yoga to tighten the facial muscles. In addition to eating a well balanced diet will help in metabolising the fat and help in the process.
Next Steps
Connect for a personalized consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening try to do some face yoga minimum of 20mins any time of the day u can do that, u also need to have a healthy balanced diet to keep yourself fit forever.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.