How to avoid bloating?
How to avoid bloating and gas formation in stomach? How to stop bloating and gas formation in stomach permanently?
Doctor Answers (1) on How to avoid bloating?
Follow proper diet and lifestyle. Avoid fast food, bakery products, outside food, late night dinner, cold water, pulses. Wake up early in morning. Take proper sleep. Do yoga Pawanmuktasan,Suryanamskar,Vajrasan, Sarvangasan
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