Follow proper diet and lifestyle. Avoid fast food, bakery products, outside food, late night dinner, cold water, pulses. Wake up early in morning. Take proper sleep. Do yoga Pawanmuktasan,Suryanamskar,Vajrasan, Sarvangasan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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