How cn increase hdl level

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Asked for Male, 27 Years

How cn increase hdl level For good heart health plz suggest some advice... . ... ... ... . ... Thanks

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Dr. Sumit Shanker

Interventional Cardiologist 9 yrs exp Kolkata

Maintain a healthy life style, avoid junk food, exercise and consume nuts

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Dr. Abhishek Agrawal

Interventional Cardiologist 9 yrs exp Mumbai

The bedt method to increase HDL levels is doing Aerobic exercises and eating healthy foods. Avoid fried and junk food.

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Dr. Lokanath M Cardiologist 5 yrs exp Kottayam · Accepted Answer

Dr. Lokanath M

Cardiologist 5 yrs exp Kottayam

With diet and exercise you can increase... What is LDL.. ??. Normal..

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