How can reduce tummy fat?

Question

Asked for Male, 28 Years

- feeling gas problem sometimes. - feeling lazy to do work. - is there anyway to follow food habits ? (Vegetarian) - how can I reduce belly fat asap ?

Answers (2)

20000+ health queries resolved in last month

Dr. Rashmi T V

General Physician 5 yrs exp Bangalore

Hi avoid spicy food and junk food... drink excess of Water... cut Down other health injurious habits ... join fitness center ...

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+153

Articles you may like

The Dangers of Deep Belly Fat & How To Reduce It

Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

1

What Is Trans-Fat and How to Avoid It

Ms.Swati Kapoor

Small amounts of trans fats occur naturally in beef, lamb, and full-fat dairy products but most trans fatty acids in our ... Read more

4

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

2

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

10

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

27

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

57

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. ALok Garg Homoeopath 14 yrs exp Yamunanagar · Accepted Answer

Dr. ALok Garg

Homoeopath 14 yrs exp Yamunanagar

take a lot of protein vegetables khera n sprouts dahi milk with no fats n outside foods. it takes approx. one year to reduce permanently that extra fat