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How can i solve my problem with low estm
So how can i get solve my problem with low esteem .. because its moving my self toward death. I feel like i'm not living am just managing to survive and like i'm dieing without death
Answers (1)
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Ms. Komal Manshani
Psychologist
13 yrs exp
Delhi
Hi!
What is it that is causing you to feel this way? Try to introspect what could be the causes for your low-self esteem.
Next Steps
Although it is easier said than done, you can try to think about things in which you have been/are successful. What is it that you are good at? Try to shift your focus from the things that you can't do, to the things that you actually are able to do successfully. This will require a conscious effort from your end. If you feel that your problem is persisting, then please consult a counselor/psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.