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How can i lose weight

I am 60 KG how can i lose my weight rapidly in one month according to my height which is 5'5, pls tell me
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Dr. Anil Kumar Jain
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hello. based on your height and weight, your BMI comes around 22.5. therefore, your weight is proper according to your height. don't try to lose or gain weight. try to just maintain. regards
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