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Hital hernia
I have been diagnosed with hital hernia during endoscopy.
doctor suggested me to take somoraz L and there is reduction in burping .
Doctor told that hital hernia will become normal(Stomach will come down) if I change my life style.
Will stomach move down with some exercises?
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If u are overweight loosing weight may help.
No excersise will bring stomach Down.
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.