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Hip pain after exercise
I experienced a lot of pain in my hip after a gym session. I was trying to correct my posture on the bench while lifting weights which gave a jerk to my back. I am still going through it. What should I do?
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Postural Correction- Sit Tall, Walk Tall, Stand Tall.
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Dr. Rahul Rane
Orthopedic Surgeon 11 yrs exp Mumbai
Apply Ice and take rest for some days. Even if pain persist then take pain killer tablet and consult your Ortho Doctor.
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