Hi , I have recently started my cricket match practice but I am facing hip joint pain after 2 days practice session now I can walk conformably but I can't run please suggest what to do
Answers (1)
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Your pain has started after practice sessions Looks like mechanical pain
Visit a Orthopaedic doctor for further evaluation
Rest should reduce the pain
Good warm up before any sport is necessary to avoid ligament strain or injury
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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